Category Archives: Clean eating

Recipe: Paleo Korean Turkey Bowl

20th June 2017

Our friend Food Wonted sent us an amazing Paleo Korean Beef Bowl recipe from Fake Ginger last week. We modified it to make it Clean Program-complaint and paleo by substituting the beef for ground turkey and adding some extra veggies.

Paleo Korean Turkey Bowl
Recipe modified from Fake Ginger
Clean Program-compliant

1/3 cup coconut aminos
2 1/2 tablespoons coconut nectar
2 tablespoons sesame oil
3 garlic cloves, minced
1 tablespoon grated fresh ginger
1 bunch scallions, chopped, white and green parts separated
1/2 teaspoon black pepper
2 tablespoons cooking oil
1 1/2 pounds organic ground turkey
1 tablespoon toasted sesame seeds
3 cups cauliflower rice
1 pound broccoli florets, steamed
Any other vegetables of your choice

1. In a small bowl,  stir together the coconut aminos, honey, sesame oil, garlic, ginger, white scallion parts, pepper, and chili paste.
2. In a large skillet set over medium-high heat, heat the cooking oil. Brown the meat for 5 to 8 minute, break it up with a spatula as it cooks. Continue cooking until the meat is no longer pink. Add the sauce to the skillet, bringing it to a quick boil, and then reduce the heat to low. Cover and simmer for about 4 minutes.
3. Serve warm, sprinkle with the green scallion tops and sesame seeds over the cauliflower rice with steamed broccoli on the side.
4. Add any other vegetables! We added snow peas and baby zucchini.

Share with us your favorite healthy recipes!

Recipe: SaladPower Popsicles

29th May 2017

How is it almost June already?! Although we’re sad that 2017 halfway over, we’re excited for the warm weather, pool parties, and BBQs. We don’t have anything exciting planned for Memorial Day weekend, but we plan on lounging by the pool and cooling off with these homemade SaladPower popsicles and several glasses of rosé.

SaladPower is juice that’s low in sugar and full of vitamins. It’s loaded with superfood vegetables  and 100% juice, natural, and non-gmo. We’re both crazy about green juice so we were excited to discover a healthier juice.

If you saw our Instagram, you know the first batch didn’t turn out well. Turns out you have to freeze popsicles for a very long time. Be patient!

SaladPower Popsicle
4 cups fruit of your choice (we used strawberries, cherries, and cantaloupes)
1/2 cup SaladPower juice of your choice (we used Just Veggies)
1/4 cup almond milk

1. Blend fruits, SaladPower juice, and almond milk until smooth.
2. Pour into popsicle molds.
3. Freeze overnight.
4. Enjoy!