Category Archives: Event

Propel Co:Labs Fitness Festival

9th August 2017

*This post is sponsored by Propel, but all opinions are our own.

Propel Co:Labs event at Playlist Yoga

Last week, we were able to attend the Propel Co:Labs event at our favorite yoga studio, Playlist Yoga (actually, more like the only studio we go to when we very occasionally do yoga). Playlist is already usually so fun because of the music, but for this event, there was a DJ, which made it even better.

Goofing off post Playlist Yoga

All last week, there was a series of workout events, hosted by Propel Co:Labs at different studios in LA. And all leading up to the big Propel Co:Labs Fitness Festival, which is this weekend August 12-13! Think music festival but with fun workouts and great music like AlunaGeorge.

Cheers! Rehydrating with Propel after an intense Speedplay workout.

We’re so excited to be attending because all of our favorite LA studios will be there (Playlist Yoga, Speedplay LA, Prevail Boxing). Plus there will be celebrity trainers like Gunnar Peterson (who doesn’t want to train like the Kardashians?!) and celebrities like Grace’s biggest girl crush, Shay Mitchell. But we’re most excited to be getting a taste of different studios in country like New York’s Tone House! We both have been wanting to go to a Tone House class in New York, but have been scared and unable to find the time for it.

While we’re so sad we can’t make it on Saturday, we’ll be there on Sunday (potentially hungover oops)!

We’re signed up for:
– 11 am Scott Foley x Gunnar Peterson
– 12 pm Speedplay
– 2 pm Prevail Boxing
– 3 pm Speedplay x Tone House

Let us know if you’re attending, and if you’re going to be at any of the events we chose!

Tickets are on sale here, $50 for one day, $75 for the whole festival. But we have 7 FREE passes to the festival! We’re doing a giveaway on our Instagram today, so check it out for the details!

We’ll also be going on Instagram Live for the event. We’ll be posting the times on our Instagram Stories, so stay tuned!

A Day with CALIA

5th June 2017

On Friday, May 19, we had the opportunity to spend the day in Malibu, working out with Carrie Underwood and her personal trainer Eve Overland and learning about the new SS17 CALIA by Carrie Underwood. We actually partnered with CALIA for 2017, so be on the lookout on our Instagram for more photos!

We first had a vegan cooking demo by Celebrity Chef Tal Ronnen of Crossroads. We all participated in helping make the salad for lunch. Well, Grace made the dressing, while Joanna “supervised” by watching and Snapchatting.

Afterwards we did an hour-long workout on the lawn, led by Eve Overland, Carrie Underwood’s personal trainer. Although we both workout regularly, the workout was so difficult! Definitely had us sweating. Our CALIA workout clothes held up during the workout.

Next we got our hair braided at the Braid Bar Nine Zero One Salon. And finally got to eat an amazing vegan meal. Definitely one of the best vegan meals we’ve ever had.

Afterwards we had the opportunity to preview the new SS17 CALIA line and hear about where Carrie and the team found their inspiration. We had no idea what went into the creation and design. It was great to hear about how they really thought about how the clothes would move and work for active women, such as making sure there was a pocket for your phone or adding a spandex layer under your shorts so you don’t have to think twice about your shorts riding up during a hard workout.

Finally when the day ended, we were so grateful for the car service so we didn’t have to drive home in Friday traffic. We both ended up knocking out the whole ride home!

Thank you so much to Carrie Underwood and CALIA! We had such a blast.

Coachella Packing + Tips

10th April 2017

I absolutely LOVE going to music festivals. This is my 4th year in a row attending Coachella, and I usually go to a couple more every year. This year I’m planning on going to FYF Fest also. Maybe also Hard Summer and CRSSD!

As you may have seen in our first “about us” post, I have an Excel spreadsheet and a checklist for items to take with me to Coachella and other festivals.

Here’s what I normally pack:
Packet of tissue, also to use as toilet paper if needed in porta-potties.
Wet wipes.
Hand sanitizer.
Sunscreen. I personally love this one because it protects from UVA and UVB rays and it’s super lightweight: Biore Sarasara Aqua Rich Watery Essence SPF50+/PA++++ 50g Sunscreen
SEALED lip balm, 1 per day. Sometimes they’re not strict on the “sealed” policy, but can never be too careful or prepared!
SEALED packets of gum, 1 per day.
Full charged external phone charger with cord. So necessary if you like to Instagram, Snapchat, text, and take photos as much as I do! This is the one we use: Anker PowerCore 10000, One of the Smallest and Lightest 10000mAh External Batteries, Ultra-Compact, High-speed Charging Technology Power Bank for iPhone, Samsung Galaxy and More
Body wipes like SweetSpot Labs, especially if camping! SweetSpot Labs Vanilla Blossom on the Go Wipettes, 30 Count
Bandana to wrap around your face. Dust is constantly kicked up inside the tents. The first year I got pneumonia and had a 1-month long cough because of all the dust. I wear my bandana as much as I can, even just walking around the grounds. Last year I put a medical mask underneath my bandana, and it was even better! Also bandanas help with the smell inside porta-potties and help you from losing your voice since you won’t scream as much, well at least for me it does.
Sunglasses!
A flannel or sweater. It can get pretty cold at night especially the long walk back to your car. Also if you have eczema or sensitive skin, it also works as a blanket to sit on instead of the grass or dirt.
Earplugs. So important! If you have ringing in your ears at end of night, you didn’t wear them enough! These earplugs are great because they protect your ears but don’t muffle the sound completely like foam earplugs do. If you have normal sized ears, these are great: Etymotic Research ETY Plugs High Fidelity Earplugs; Standard Fit, Blue Tip, Polybag If you have smaller ears like us: DownBeats Reusable High Fidelity Hearing Protection: Ear Plugs for Concerts, Music, and Musicians (Clear Ear Plugs, Black Case) or Alpine Hearing Protection MusicSafe Classic Earplugs for Musicians

I pack this all in a fanny pack to keep my hands free! I love the Herschel’s ones because they’re cute and pretty large. Herschel Supply Co. Seventeen, Black, One Size

Also for me: I pack this knee strap because I have patellar tendonitis, so walking around all day usually makes my knee hurt. This helps a ton. Mueller Jumpers Knee Strap BLACK

I also prefer to wear Nikes or other comfortable sneakers instead of boots or sandals even if they’re not as cute because my knee can’t handle running around for over 12 hours. Also if you go into a crowded tent like Sahara, it’s super easy to get stepped on by accident, so I would rather not deal with bleeding toes.

Additional tips:
1. Take an Emergen-C before starting drinking and before Coachella.
2. Eat!! It’s so important to eat! You’re spending so many hours outside in the heat, walking, and dancing so much. You burn a ridiculous amount of calories. It’s so easy to forget to eat when you’re having fun and trying to catch different acts (or if you’re taking a *ahem* “supplement” that has a side effect of suppressing your appetite).
3. Post-Coachella: Another Emergen-c and EAT even if it’s not healthy or you may not be hungry! A Hot Pocket / Lean Pocket or Cup Noodles is super easy to heat up.
4. Additionally, ALWAYS REMEMBER TO HYDRATE! It’s so so so hot in the desert, plus you’re sweating so much. And if you’re drinking, it dehydrates you even more! CamelBaks are great to have for festivals for this reason! Plus there is always a free water refill station.
5. And finally, HAVE FUN! Coachella is so fun. Even when the lineup isn’t your favorite, it’s such a great time in the desert with your friends! I absolutely look forward to it every year.

Let us know what you pack with you! And let us know if you’re attending this year! I’ll be there weekend 1, and Joanna will be there both weekends!

-Grace