Tag Archives: Fitness

Propel Co:Labs Fitness Festival

9th August 2017

*This post is sponsored by Propel, but all opinions are our own.

Propel Co:Labs event at Playlist Yoga

Last week, we were able to attend the Propel Co:Labs event at our favorite yoga studio, Playlist Yoga (actually, more like the only studio we go to when we very occasionally do yoga). Playlist is already usually so fun because of the music, but for this event, there was a DJ, which made it even better.

Goofing off post Playlist Yoga

All last week, there was a series of workout events, hosted by Propel Co:Labs at different studios in LA. And all leading up to the big Propel Co:Labs Fitness Festival, which is this weekend August 12-13! Think music festival but with fun workouts and great music like AlunaGeorge.

Cheers! Rehydrating with Propel after an intense Speedplay workout.

We’re so excited to be attending because all of our favorite LA studios will be there (Playlist Yoga, Speedplay LA, Prevail Boxing). Plus there will be celebrity trainers like Gunnar Peterson (who doesn’t want to train like the Kardashians?!) and celebrities like Grace’s biggest girl crush, Shay Mitchell. But we’re most excited to be getting a taste of different studios in country like New York’s Tone House! We both have been wanting to go to a Tone House class in New York, but have been scared and unable to find the time for it.

While we’re so sad we can’t make it on Saturday, we’ll be there on Sunday (potentially hungover oops)!

We’re signed up for:
– 11 am Scott Foley x Gunnar Peterson
– 12 pm Speedplay
– 2 pm Prevail Boxing
– 3 pm Speedplay x Tone House

Let us know if you’re attending, and if you’re going to be at any of the events we chose!

Tickets are on sale here, $50 for one day, $75 for the whole festival. But we have 7 FREE passes to the festival! We’re doing a giveaway on our Instagram today, so check it out for the details!

We’ll also be going on Instagram Live for the event. We’ll be posting the times on our Instagram Stories, so stay tuned!

SoulCycle Turn It Up Challenge

18th May 2017

I DID IT! I finished the SoulCycle Turn It Up challenge with 20 classes in 30 days!!

I’ve always wanted to participate in this challenge that SoulCycle has 1-2 times per year. However, this round SoulCycle did the challenge a little differently. Usually it was a #TurnItUp20 challenge (20 classes in 30 days), but this round you had a choice of 10, 20, or 30 classes during the 30 day period.

I opted for the 20 classes. While I love SoulCycle and spin regularly, I was spinning 2-3 times per week normally. This meant I would have to spin about 5 times per week, which is way more than I had ever done! It was so incredibly hard the first 2 weeks, but I feel so accomplished for completing the challenge especially with final exams going on at the same time. While I probably didn’t lose a single pound (my eating habits were so erratic with the stress of final exams), I definitely feel so much stronger and can say I have improved so much during this challenge.

Couple of highlights:

  • I took 16 classes with my favorite instructor, David. If you’re in LA and haven’t taken his classes yet, you need to right now! (But please grab your bike after I’ve gotten mine haha.)
  • I did my first back-to-back classes. One was even a Survivor (60 min) class! Definitely couldn’t have done it without David’s encouragement.
  • I missed a class for the first time…because I was hungover! GASP. I know, right? I rarely drink, and I was definitely reminded why I don’t drink that morning haha.
  • I finally got to spin with Pixie, the instructor who made me fall in love with SoulCycle, again! It’s been so hard with my schedule to get into one of her classes, but I was able to take 2 with her!
  • I tried 2 new instructors. If you know me, I have trust issues with trying new instructors, so this was definitely out of my comfort zone.
  • I went from semi-hiding in the 2nd row middle and occasionally riding front row when I was brave enough to now be committed to riding front row all the time.
  • And finally, I took a 5 am class…with Good Morning America…and a surprise performance by Jason Derulo!!! I was so shocked when he came into the room singing and had such a blast spinning, dancing, singing, and whipping my towel all at the same time.

I honestly could not have done this without the support from my instructor David. He was constantly cheering me on and sending me words of encouragement on Instagram. Definitely going for the 30 classes next Turn It Up challenge!

– Grace