*This blog post is sponsored by Crest 3D Whitestrips but all opinions are our own.
We know how busy the holidays can get with family gatherings, holiday parties, and tons of deadlines! It can be hectic and a bit overwhelming. But it’s important to prioritize your self-care, especially during stressful times.
Self-care doesn’t have to be so elaborate or take up too much time! One thing we love to do is use Crest 3D Whitestrips since it’s the only self-care routine where you can truly multitask. They’re so easy to use, and you can whiten while you walk, talk, work, and even drink water. You can apply once a day for 30 minutes and see a whiter smile after 3 days with full results in 20. Grab yours at CrestWhiteSmile.com!
So, during this busy holiday season you can apply your Crest 3D Whitestrips AND do the other self-care activities. We’ve come up with 3 great self-care ideas for 30 minutes while you whiten your teeth!
Take a walk
We always try to find a way to add some movement into our day. Working out is definitely our way to set aside time just for ourselves. But it doesn’t have to be an hour-long bootcamp class. It can just be as simple as getting away from your desk, getting outside, and going for a walk.
One of Grace’s favorite ways to relax and take time for herself is to go for a walk with Gigi and listen to a podcast. It’s an easy way to get in some steps, and it’s relaxing. She loves to listen to podcasts like The Doctor’s Farmacy with Dr. Mark Hyman and The Skinny Confidential Him & Her Podcast.
Do a face mask
We both love doing face masks because it’s relaxing and great for our skin! We’re huge on taking care of our skin, so we try to do a mask a few times a week.
Joanna loves to up the relaxation factor by doing her face mask in the bath.
Watch a show on TV or Stream One
After a long day, one of our favorite self-care activities is to watch a show. We like to just relax on the couch in our PJs and watch something that makes us laugh!
Even though we spend most of our time together already, most of that time is spent talking about work. So it’s great to do something together that doesn’t involve work or stress us out.
Some of our current favorite shows are Schitt’s Creek, The Politician, and The Good Place.
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What are some of your favorite ways to practice self-care?
J&G
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7 Responses
Love the idea girls! Never thought to do a face mask while taking a bath, great way to multitask!
Thanks for posting ladies! As a highly attractive man, I put a lot of emphasis on self care and skin care and always appreciate the information you ladies post. Thank you for helping me remain of member of H.M.C. (Handsome Men’s Club). You ladies are Awesome!
Thank you for the ideas! I will try out your podcast recommendations next time I take my lunch time walk!
Love these ideas! Feel accomplished while relaxing!
Wait. You can drink water while doing the crest whitestjps?! Game changer!!!
Omg this is great sis’s! Thanks for sharing. Love your blog.
Good reminder I need to take better care of my skin and teeth when I already have these great products