Partner Yoga Poses For Beginners

We’re definitely “yoginners” aka yoga beginners. Even though we know we should do more yoga, we rarely do. But we wanted to see if we could try some of these partner yoga poses for beginners! We wanted to challenge ourselves and see if we could master these since it’s a fun activity and they would look great in photos!

We found 5 easy partner yoga poses online and attempted them. Let us know how you think we did.

Heart

The second one was definitely the harder of the two! You really have to trust your partner to equally balance you and pull so you can lean forward.

Double Boat Pose

The advanced version of this is to hold each others’ hands while you’re in the boat pose!

Double Plank

This one can be a little tricky. It took us a little bit since we couldn’t figure out where our feet go. But it’s definitely easier if you’re about the same height!

Twin Tree

This one was our favorite! You can lean into each other a little to balance!

Double Bridge

Also loved this one! Really have to squeeze those glutes.

These were so fun to try! Try these partner yoga poses for beginners with a friend, and tag us on Instagram!

– Jo & Grace

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We're Joanna & Grace Park, sisters from LA

We’re all about helping you find a healthy, balanced lifestyle that works for you. Think of us as the sisters you’ve never had!

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